Sunday, December 19, 2010
North Pole Mass Casualty
Thursday, November 18, 2010
Fall down go boom!!
A concussion is a serious event, but you can recover fully from such an injury if the brain is given enough time to rest and recuperate. Returning to normal activities, including sport participation, is a step-wise process that requires patience, attention, and caution. Sometimes these steps can cause symptoms of a concussion to return. This means that the brain has not yet healed, and needs more rest. If any signs or symptoms return during the Return To Play process, the player must be re-evaluated by a physician before trying any activity again. Remember, symptoms may return later that day or the next, not necessarily during the activity!
Step 1: No activity, only complete rest. This means no work, no school, and no physical activity. When symptoms are gone, a physician must be consulted. The physician will be able to clear the player to slowly return to some activities.
Step 2: Light aerobic exercise, such as walking or stationary cycling. The player should be supervised by someone who can help monitor for symptoms and signs. No resistance training or weight lifting. The duration and intensity of the aerobic exercise can be gradually increased over time if no symptoms or signs return during the exercise or the next day. Symptoms? Go back to Step 1. No symptoms? Proceed to Step 3 the next day.
Step 3: Sport specific activities, such as skating or throwing, can begin at step 3. There should be no body contact or other jarring motions such as high speed stops or hitting a baseball with a bat. Symptoms? Go back to Step 2. No symptoms? Proceed to Step 4 the next day.
Step 4: Drills without body contact.
Symptoms? Go back to Step 3. No symptoms? Read below:
The time needed to progress from non-contact exercise will vary with the severity of the
concussion and with the player. Proceed to Step 5 only after medical clearance.
Step 5: Begin drills with body contact.
Step 6: Game play
Please remember: these steps do not correspond to days! It may take many days to progress through one step, especially if the concussion is severe. As soon as symptoms appear, the player should return to the previous step and wait at least one more day before attempting any activity. The only way to heal a brain is to rest it. Never return to play if symptoms persist! A player who returns to active play before full recovery from the first concussion is at high risk of sustaining another concussion, with symptoms that may be increased and prolonged.
Wednesday, November 17, 2010
Homelessness at minus 20 C - Is this not an Emergency?
Thursday, November 4, 2010
Wednesday, September 29, 2010
Taking a Bite from the Big Apple
Saturday, May 15, 2010
Boy that EKG looks bad
After a while we got the story that he had not been taking his insulin for a few days as he wasn't feeling well and hadn't been eating.
His initial reading on the glucometer was "HIGH." It seemed pretty clear that we were looking at severe DKA. He was put on the monitor which revealed a wide complex sinus tach alternating with V tach. Yikes.
Well the good news is that his confused ramblings persisted even during the v tach.
The EKG showed huge T waves.
His initial pH was 6.9.
He got a gram of calcium gluconate, an amp of bicarb, insulin sub q and IV and his EKG started to normalize quickly.
After a while we got his labs. His potassium was 7.9 mmol/L.
Wow.
Friday, January 22, 2010
Disasters and Disaster Planning
However, it doesn't take millions of injured people to make a disaster. If only 10% of the 20 000 people who live in Yellowknife required immediate emergency care, we could easily be overwhelmed. There are many ways this could happen.
We had to plan for this during the H1N1 epidemic. Had the virus been more virulent and many people required hospitalization we would have needed to use the schools as hospital wards. The same kind of problem would arise with contamination of the water system.
Another of the possibilities for a disaster scenario involves climate change. What if there was a period of prolonged abnormal cold? What if there was no power during that period? There would be no heat, no water and only frozen food.
As one designs disaster, mass casualty and code orange policies, it's hard not to realize that any of these events are likely to result in a very chaotic response. The amount of inter-agency communication required to build a complete plan is astounding. In the end it will be the communication systems that are used during a disaster that makes or breaks the quality of the response.